In San Antonio & Across TX
Therapy for Dating & Relationships
Get clarity about what you want and make space for love that lasts.
Whether you’re single or in a relationship, you can’t deny you’re always drawn to the same kinds of partners…despite it never seeming to work out.
Maybe you’ve noticed the red flags that come up early on, but they don’t seem like deal-breakers—in fact, they feel kind of familiar. But you always end up second-guessing yourself, walking on eggshells, or feeling invisible. If you currently have a partner (or are stuck in a situationship), you’re probably tired of trying to make things work with someone who won’t meet you halfway, but aren’t 100% certain whether you should stay or go.
Maybe you find yourself thinking…
“Why can’t I ever get past the second date? Am I going to end up alone forever?”
“My partner just doesn’t get it. If they would just work on themselves we could grow together.”
“I can’t talk to them about anything, all they do is criticize me.”
You can’t change others, but you can change how you show up in your relationships—and for yourself.
How we’ll work together
Diving deep to help you understand what’s at the root of your relationship challenges.
In our work together, I don’t give you the answers—I ask the questions that help you figure them out yourself. Together, we’ll slow things down and work to understand what’s really driving your decisions. I guide, reflect, and challenge, but I don’t rush. You’ll set the pace while I walk beside you and point out what you might be missing.
And I always keep it real. Sessions can feel like shooting the shit with a wise friend who won’t sugarcoat the truth (minus the biases of your actual friends). We’ll look at your attachment patterns, your communication habits, and what you’re bringing to these dynamics. Together, we’ll connect the dots so you can make intentional choices, not reactive ones.
What we’ll work on
Through specialized therapy for dating & relationships, you can…
Let go of the need to control the outcome and start trusting yourself to handle whatever comes.
Stop taking ghosting, mixed signals, or rejection so personally, and start seeing them as redirection, not failure.
Learn to set boundaries that protect your peace—without guilt or second-guessing.
Quiet the inner critic that keeps telling you you're too much or not enough, and start showing up with confidence.
Get clear on what you actually want in love, not just what you’ve been settling for.
Own your part without shame so you can stop repeating the same patterns and choose better next time.
BOOK FREE CONSULT
BOOK FREE CONSULT
Better relationships begin here.
FAQs
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Yes, I work with couples in all stages, whether you're newly engaged and trying to communicate better or long-term partners feeling more like roommates than lovers. You don’t have to be in crisis to benefit from therapy—sometimes you just need help finding your way back to each other. You can learn more on the couples therapy page.
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You don’t need to be in a relationship to work on your relationship patterns. If you're stuck choosing the same kind of partner, feeling like you’re too much or not enough, or struggling to speak up for what you need—this work is for you. When you understand yourself better, everything else can start to shift. I help you get clear on your patterns, heal from the past, and show up in future relationships with confidence and self-trust.
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Yes, definitely. Sometimes the most growth happens after everything falls apart. A breakup can leave you questioning everything: your worth, your choices, your future. This is the perfect time to reflect, heal, and understand what actually happened so you don’t carry the same patterns forward. I can help you process the grief, rebuild your sense of self, and move forward with more clarity and peace.
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Modern dating can definitely feel like a rollercoaster. People go ghost, send mixed signals, or say they want one thing but act like they want something else entirely. With so many options out there, it’s easy to feel like you're always being tested or not chosen. This back-and-forth can leave you second-guessing your worth or wondering what you’re doing wrong. In our work together, I help you tune out the noise and build more confidence and clarity in what you bring to the table and want out of relationships.